Aug 19 AM

 Well, I just discovered we have two roosters.  Guess I will be packing them up today and taking them to Benedicts.  That's a bummer.  Such pretty birds, too.

Today I am hoping to be able to get in a little bit more exercise than the hour walk I did this morning.  I think I may walk Main Street while Tess swims.  

My goal today is exercise.  I want to move a little more than usual.  I am also making it a goal not to eat dessert.  As much as I want a little something sweet, I think it is not necessary.  Especially since I want to move into the 180s.  I am four pounds away from seeing that range and I want it bad!

Here's to a fresh day of movement and motivation!